Category: Positive Psychology

Harmless Habits That Increase Stress

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr Berney and Dr Marshall discuss five common habits that actually increase your stress. You can read the article from CheatSheet here. You are welcome to suggest topics you would like for us to cover. Visit Psychreg to read about all things mental health and psychology. Just a few reminders from us:…